Yoga Trapeze 2
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Join us for our Yoga Trapeze 2 class on Wednesday, June 10th at 7:45pm!
The Yoga Trapeze, used in conjunction with mat yoga, offers a comprehensive fitness modality. It allows functional pushing, pulling, holding, twisting, bending, and grip strength! It builds a great deal of upper body and core strength. It also allows for deeper, passive backbends that can be held for longer periods of time. Yoga Trapeze inversions counteract gravity, creating space and length in the spine through simple, gentle, bodyweight traction.
In our Trapeze 2 class we will start with a review of our basics class and add in some new skills that will focus on increasing abdominal, back, and glute strength. This is a challenging class. We recommend that students have a basic yoga background and that they have taken Trapeze Basics class prior to this session.
Cost is $20. Here is the link to register:
https://www.wellnessliving.com/rs/event/jb_wellness?k_class=949120
The Yoga Trapeze, used in conjunction with mat yoga, offers a comprehensive fitness modality. It allows functional pushing, pulling, holding, twisting, bending, and grip strength! It builds a great deal of upper body and core strength. It also allows for deeper, passive backbends that can be held for longer periods of time. Yoga Trapeze inversions counteract gravity, creating space and length in the spine through simple, gentle, bodyweight traction.
In our Trapeze 2 class we will start with a review of our basics class and add in some new skills that will focus on increasing abdominal, back, and glute strength. This is a challenging class. We recommend that students have a basic yoga background and that they have taken Trapeze Basics class prior to this session.
Cost is $20. Here is the link to register:
https://www.wellnessliving.com/rs/event/jb_wellness?k_class=949120
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Where is it happening?
121 E Harrell Dr. Suite 7, Russellville, AR, United States, Arkansas 72802
Event Location & Nearby Stays:
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Host or PublisherJB Wellness - RSVL
