Yoga Support for Hypermobility (M1, M2)

Schedule

Mon, 14 Apr, 2025 at 01:15 pm to Mon, 19 May, 2025 at 02:15 pm

UTC-05:00

Location

Osher Center for Integrative Health | Nashville, TN

Advertisement
Gentle guided movement designed for those experiencing symptoms from conditions such as: EDS, POTS, and joint hypermobility.
About this Event

Yoga Support for Hypermobility (in-person)


  • When: Once a week on Mondays from 1:15pm-2:15pm, from April 14th - May 19th, 2025.
  • Where: In-person at The Osher Center for Integrative Health at Vanderbilt (3401 West End Ave, Suite 380, Nashville TN, 37203)
  • Facilitator: Amanda Wentworth, C-IAYT, E-RYT500, CRYT



Description:

Yoga Support for Hypermobility is a 6-week class series designed for those with Hypermobility Syndrome, Ehlers Danlos Syndrome, and other conditions. This in-person class offering facilitates safe movements within a student's own range so, that the fear and anxiety associated with moving can be eased. Specific intents include slowly building stability and strength, practicing calming breathing, and increasing one’s trust in their own system.

All Osher Movement Classes are facilitated by an instructor with experience and specific training working with participants with chronic pain and conditions.



This class is a part of our M1 and M2 Codes on our Class Suitability Code (see below).

M1 classes are suitable for those with some physical limitations and those new to the practice. Modifications available if support of a chair or the wall is needed. M2 classes are suitable for those comfortable moving independently.


Event Photos
Event Photos

Location:

These in-person classes sessions will be held at The Osher Center for Integrative Health at Vanderbilt at 3401 West End Avenue, Suite 380, Nashville TN 37203 (entrance is through the parking garage in the back of the building). Additional logistical information will be emailed to participants prior to the class start date.



Cancellation policy:

Participants may cancel up to one week before start date without penalty, after that date, there is a 20% cancellation fee. No refund is available after the class start date.

Advertisement

Where is it happening?

Osher Center for Integrative Health, 3401 West End Avenue, Nashville, United States

Event Location & Nearby Stays:

Tickets

USD 90.00

Vanderbilt Osher Center for Integrative Medicine

Host or Publisher Vanderbilt Osher Center for Integrative Medicine

It's more fun with friends. Share with friends

Discover More Events in Nashville

YTB Fatt
Mon, 14 Apr, 2025 at 01:00 am YTB Fatt

Brooklyn Bowl - Nashville

Thistle Farms 2- Day Education Workshop:  April 14-15, 2025
Mon, 14 Apr, 2025 at 08:00 am Thistle Farms 2- Day Education Workshop: April 14-15, 2025

Thistle Farms Education Center

WORKSHOPS HEALTH-WELLNESS
Special Ethical, Legal, and Practice Issues for 2025
Mon, 14 Apr, 2025 at 08:30 am Special Ethical, Legal, and Practice Issues for 2025

Lipscomb University Ezell Center

WORKSHOPS HEALTH-WELLNESS
MPDP Community Dance "Spring Fling" sponsored by The Rochelle Center
Mon, 14 Apr, 2025 at 10:00 am MPDP Community Dance "Spring Fling" sponsored by The Rochelle Center

Bellevue Regional Community Center

SPRING-BREAK
Spring Fling
Mon, 14 Apr, 2025 at 02:00 pm Spring Fling

1903 Old Hickory Blvd

SPRING-BREAK
2nd Annual Nashville Predators Recovery Night
Mon, 14 Apr, 2025 at 05:30 pm 2nd Annual Nashville Predators Recovery Night

Bridgestone Arena

SPORTS
The Linda Lindas
Mon, 14 Apr, 2025 at 06:00 pm The Linda Lindas

The Basement East - Nashville

TRIPS-ADVENTURES
Vanderbilt Commodores vs. Lipscomb Bisons
Mon, 14 Apr, 2025 at 06:00 pm Vanderbilt Commodores vs. Lipscomb Bisons

Hawkins Field

IN-PERSON at BIRTH CENTER - Great Bigs! Sibling Prep Class
Sat, 18 Jul, 2020 at 10:00 am IN-PERSON at BIRTH CENTER - Great Bigs! Sibling Prep Class

Vanderbilt Birth Center

WORKSHOPS KIDS
LIT & FIT YOGA
Sun, 30 Aug, 2020 at 09:30 am LIT & FIT YOGA

Flamingo Cocktail Club

HEALTH-WELLNESS WORKSHOPS
Conquer Your Fear of Public Speaking - Nashville- Virtual Free Trial Class
Tue, 27 Jul, 2021 at 05:00 pm Conquer Your Fear of Public Speaking - Nashville- Virtual Free Trial Class

Nashville

PUBLIC-SPEAKING WORKSHOPS
Social Anxiety Nashville - Free Trial Virtual Group Session
Sat, 04 Sep, 2021 at 11:00 am Social Anxiety Nashville - Free Trial Virtual Group Session

Nashville

WORKSHOPS NONPROFIT
Work in Europe \/ Sweden - Work Visa, Employers, Jobs, Relocation (NSH)
Tue, 15 Nov, 2022 at 04:00 pm Work in Europe / Sweden - Work Visa, Employers, Jobs, Relocation (NSH)

Regus - Nashville - West End

WORKSHOPS
Afraid of Public Speaking? FREE Virtual Class to Banish Anxiety and Fears.
Sat, 27 May, 2023 at 07:00 pm Afraid of Public Speaking? FREE Virtual Class to Banish Anxiety and Fears.

Nashville

WORKSHOPS PUBLIC-SPEAKING
Whiskey Tasting & Cocktail Class Experience
Thu, 01 Jun, 2023 at 02:00 pm Whiskey Tasting & Cocktail Class Experience

Standard Proof Whiskey Company

WORKSHOPS ART
IN PERSON Comfort Measures: Coping Skills for Labor
Thu, 22 Jun, 2023 at 06:00 pm IN PERSON Comfort Measures: Coping Skills for Labor

Vanderbilt Birth Center

WORKSHOPS NONPROFIT
Best Seller: Mosaic Lamp Event
Wed, 12 Jul, 2023 at 07:00 pm Best Seller: Mosaic Lamp Event

7 Fine Arts at Standard Assembly

WORKSHOPS
CPR Certification Nashville
Thu, 27 Jul, 2023 at 06:30 pm CPR Certification Nashville

CPR Certification Nashville

WORKSHOPS
Work in Europe \/ Sweden - Jobs, Talent Visa and EU Blue Card - NASH
Thu, 17 Aug, 2023 at 04:00 pm Work in Europe / Sweden - Jobs, Talent Visa and EU Blue Card - NASH

Regus - Nashville - Burton Hills

WORKSHOPS
Indoor Grounding with Goats by SHENANIGOATS- Nashville 3pm
Fri, 25 Aug, 2023 at 03:00 pm Indoor Grounding with Goats by SHENANIGOATS- Nashville 3pm

1046 Westchester Dr

WORKSHOPS

What's Happening Next in Nashville?

Discover Nashville Events