Yoga Reset and Reboot: LIVE Online and Class Library 3-Month Series: January, February, and March

Yoga Reset and Reboot: LIVE Online and Class Library 3-Month Series: January February and March 2025

Sign Up & Learn More at https://yourhealthandjoy.com/wednesdayyogareboot/

Join us live on the 1st and 3rd Wednesdays of each month from 7:10 to 8:00 AM PT (10:10 to 11:00 AM ET).

Please note: Due to the New Year's holiday the January sessions will be held on Wednesday January 8th and 22nd. Our regular schedule will resume in February.

We look forward to starting the new year with you!

Increase your strength flexibility balance and mobility with Yoga Reset and Reboot Series. Discover the joy of yoga with Patricia Becker a certified Yoga Alliance RYT® E-RYT® with 40 years of wellness experience.

Embark on your yoga exploration with us to revitalize your body. Each class highlights a specific focus area with extra attention and care. Strengthen and stretch your hips shoulders core feet spine and balance.

All from the comfort of your home. 

Series highlights

• Fun-damentals of Yoga
• Happy Hips & Hamstrings
• Upper Body Strength & Flexibility: Arms and Shoulders
• Holistic Relaxation: Body Breath and Face Yoga
• Lower Back Health and Hips
• Enhancing Joint Mobility & Circulation

Yoga Reset and Reboot 3-month Series is Only $135

~Patricia

P.S. Did I mention we are going to have a good time?

Host or Publisher Patricia Becker Yoga and Nutrition for Healthy Aging