Yoga Reboot LIVE Online - Flexibility, Mobility, Balance, Joy

Yoga Reboot for Adults 50+ Live Online Flexibility Mobility Balance & Joy

Feel stronger more balanced and energized with live online classes and a full library of recorded sessions designed for your vibrant aging journey.

Join me Patricia Becker for gentle effective live midweek yoga classes that enhance your strength flexibility posture and peace of mind. All from the comfort of your home.

This series is perfect for beginners and seasoned practitioners alike with every session crafted to support your wellness journey.

LIVE Online Classes: 1st & 3rd Wednesdays • 7:10–8:00 AM PT

Includes 3-Month Class Library with On-Demand Access

 Yoga Reboot 3-Month Series: January, February, March 2026 

 Only $145

Register Today:

 https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=HE692VKD7DK7A

* You’ll Gain:

• Improve balance posture and joint mobility

• Increase flexibility and core strength

• Feel more calm energized and centered

• Gentle guidance designed for adults 50+

• Access to LIVE online yoga classes recordings

• Build resilience for your body and mind with community support

* Student Reviews

Patricia’s classes are fun challenging and help me to focus on the positives of my life when work starts to wear me down. Patricia brings a warm and calm energy and keeps the class smiling even in the more challenging poses with her lighthearted sense of humor.​

Lauren Smith

Associate Director Stanford School of Business​

Weekly Yoga classes with Patricia are quite honestly the best medicine for all that ails you. My body has become much more flexible and stronger. Patricia runs her classes to suit her students’ level of ability and takes requests.​

Arabella Napier​

Menlo Park CA​

I recommend Patricia for everyone. I took her classes at Stanford and I was BEYOND a beginner. She is such a skilled teacher but also kind and full of joy.

Amy DiPasquale

Philadelphia PA

I was a yoga newbie then a confirmed devotee because of Patricia’s warm welcoming and open demeanor. She creates such an environment of support encouragement and fun that everyone succeeds no matter what their level.​

Hil Hausman

Redwood City CA

Yoga Reboot Series Highlights

• Fun-damentals of Reboot Yoga: Perfect for all levels we’ll focus on building a strong foundation.
• Yoga for Hip Mobility and Supple Hamstrings: Unlock tension and regain fluid movement.
• Upper Body Strength & Flexibility: Build endurance and release stiffness in the arms and shoulders.
• Spinal Health & Core Strength: Yoga for back pain and stability.
• Lower Back and Hip Health with Yoga: Strengthen your core and protect your back.
• Yoga for Joint Mobility & Circulation: Enhance circulation for increased vitality.

* Wellness Tools We’ll Use in Class

For this series it’s helpful to have the following on hand:

A yoga mat

A yoga blanket or thick firm blanket

Two yoga blocks

A pair of light hand weights

Hand weights are used in most classes to gently build strength boost bone health and increase the benefits of your practice.

Have a question before joining? I’d love to hear from you!

[email protected]

~ Patricia 

Know what’s Happening Next — before everyone else does.

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Host or Publisher Your Health and Joy - Yoga and Nutrition for Adults 50+