Yoga One 200 Hour Yoga Teacher Training Course - Spring 2026, 8-Weekends

Hello, I hope you are well!

We are excited to get to know you and grateful to share the joys and benefits of yoga practice and teaching!

Our highly experienced teachers are professional, inspiring, supportive, and embody a full range of yogic knowledge: posture practice (asana), breathing (pranayama), philosophy/history and mindfulness.

We limit the class size so every student receives personalized attention and our course curriculum has been time tested, providing proven results and benefits on and off the mat. We offer tools and building blocks so each student can grow and evolve in their own unique way both as teachers and as individuals.

In addition to helping students deepen their personal practice and understanding of yoga, we empower students to create and lead safe, well-balanced, thoughtfully designed and inspiring classes – much more than memorizing scripts or following a set format.

Yoga One has been training instructors to teach yoga since 2007. Our graduates have gone on to own or manage their own yoga studios (four right here in San Diego), lead yoga teacher trainings and retreats, as well as teaching in top yoga studios, gyms, corporations and private practice. We have had students come from as far away as London and Japan to train with us.

I’d like to invite you to be my complimentary guest in one of my classes. Just email me [email protected]. If you have any questions about our teacher training courses, I would be happy to answer them after class.

We hope you will join us!

I look forward to connecting soon,

Amy

[email protected]

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