Yoga on the Beach

Move your body in unconventional ways so you can feel stronger, more capable, and more unstoppable in your everyday life!

Explore movement beyond the traditional flow. Travel from the top to the bottom of your mat, embrace deep and relieving twists, stretch, strengthen, challenge your balance, and discover new ways to move with freedom and power.

We'll build heat, release tension, and make space in both body and mind, all while enjoying the fresh ocean air and the natural rhythm of the waves.

Whether you're a seasoned yogi or completely new to yoga, you're welcome here. No prior experience necessary. Come as you are!

• A yoga mat or towel to practice on
• Water
• An open mind, grace & appreciation for yourself and your body, and willingness to move!

Park on the street at the end of Seacoast Dr. Walk up the beach berm to the ocean and you'll see the set up on the beach. :)