Yoga Night

Join us for Weekly Yoga Nights, every Monday and Friday until December 20th! These sessions are designed to help you unwind, de-stress, and recharge, creating a calm space to nurture both body and mind.

Whether you’re a beginner or an experienced yogi, all are welcome! Our instructor will guide you through a series of gentle movements and mindful breathing exercises, offering modifications to suit all levels.

🗓️ Dates: Every Monday & Friday until December 20, 2024
🕒 Time: 7:00 PM - 8:00 PM
📍 Location: 454 Rebecca Street, Oakville
👥 Age Group: 16+
💸 Cost: Free

What to Bring:

• Your own yoga mat
• Water bottle

Why Attend?

• Relax your mind and body after a long day
• Build strength and flexibility
• Connect with a supportive community
• Create space for mindfulness and peace

Space is limited, so be sure to reserve your spot today!

Hosted by: Halton Black Voices

We look forward to seeing you on the mat!

Host or Publisher Halton Black Voices