Yoga Nidra with Kelly Morrow McCarthy
About this Event
Wellness Day at The Founders Hub: Yoga Nidra with Kelly Morrow McCarthy
Yoga Nidra is a guided meditation practice done lying down, no experience needed, no poses, no effort. Kelly of Thrive Beyond Coaching will lead you into the space between waking and sleep, where your nervous system finally gets to exhale.
Bring: a yoga mat, blankets, and anything to help you get cozy.
If you've been running on overdrive, this is your reset.
During this time together, Yoga Nidra can shift you out of fight-or-flight, leaving you deeply rested in a way that even sleep sometimes can't touch.
The Founders Hub is a spot in downtown Boston for ambitious women. A space for working and for wellness, and all the connection we need to be successful in both.
Find more information about The Founders Hub here! Follow on Instagram here.
[psst: Founders Hub members get discounts to events-- thinking of joining? You might want to do that before registering for an event!]
Where is it happening?
Event Location & Nearby Stays:
USD 28.52
