Yoga Nidra through the Chakras
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Yoga Nidra Through the Chakras
Join me after class on Saturday, June 20th or simply come along for the Yoga Nidra session on its own. ✨
In celebration of International Yoga Day, (which is Sunday the 21st) I'll be guiding a deeply relaxing Yoga Nidra journey through the seven chakras.
No movement, flexibility, or previous experience is required. Simply lie down comfortably, get cosy, and allow yourself to be guided through a practice designed to calm the mind, relax the body, and restore your energy. 💕
Yoga Nidra is often described as "yogic sleep” a powerful state of conscious relaxation that offers the deep rest so many of us are craving.
When: Saturday, June 27th
Time: 10.15am – 11.00am
Where: The Yoga Collab
Guide: Deb
Exchange: $15 (class passes do not apply)
Props provided, or feel free to bring your own.
Spaces are limited.
Book here :
https://www.trybooking.com/DMVLC
Join me after class on Saturday, June 20th or simply come along for the Yoga Nidra session on its own. ✨
In celebration of International Yoga Day, (which is Sunday the 21st) I'll be guiding a deeply relaxing Yoga Nidra journey through the seven chakras.
No movement, flexibility, or previous experience is required. Simply lie down comfortably, get cosy, and allow yourself to be guided through a practice designed to calm the mind, relax the body, and restore your energy. 💕
Yoga Nidra is often described as "yogic sleep” a powerful state of conscious relaxation that offers the deep rest so many of us are craving.
When: Saturday, June 27th
Time: 10.15am – 11.00am
Where: The Yoga Collab
Guide: Deb
Exchange: $15 (class passes do not apply)
Props provided, or feel free to bring your own.
Spaces are limited.
Book here :
https://www.trybooking.com/DMVLC
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Where is it happening?
The Yoga Collab, Level 1, 123 Spencer Street,Bunbury,WA,Australia
Event Location & Nearby Stays:
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Host or PublisherThe Yoga Collab
