Yoga Nidra Soundscape - New Year Resolution Event

Do you have a friend that needs help? that’s beyond your help. Have you had a difficult year? Do you feel lost or have you been struggling. Give yourself and a friend the gift of Yoga Nidra 2018 Resolution Special and see them alight, turn a corner as you both begin to fulfill your dreams.

• Gets to the root of your desire
• Strengthens your RESOOVLE
• Applies a subconsious tool, bringing your wishes into manifestation
• Figures out what is hindering you
• Offers an application to reduces and weaken your self sabotage mode
• ..........

Includes;

• Rejuvenates & rebalances your systems
• Relaxes your body
• Unleashes your creativity
• Clears your mind
• Ignites deep healing
• Inspires personal growth
• Emotional healing
• Reduces physical pain
• your nervous system
• Releases energetic blocks
• Increases your concentration

And much more.

Is a deep form of relaxation to the body, rejuvenates the mind, energies the energy body, re-set your systems and heals on the emotional level.
Come and enjoy a system of Yoga where the only posture you do is lying down! In Shivasana/ Corpse Pose you allow my words to become yours, allowing your mind to travel upon a journey with........

In my repertoire you will hear sounds from; shurti box, singing bowls, percussion instruments, shamanic drum. Either used as sound effects to enhance the theme of the Nidra or in a mini Sound Bath or washed over you as a healing object.

Includes; Rejuvenates & rebalances your systems > Unleashes your creativity > Clears your mind > Ignites deep healing > Inspires personal growth > Emotionally heals > Reduces physical pain > Release energetic blocks > .....And much more.

See you there.

I run two sessions, back to back. They are different yet related. So the first may act as an entry point to session two - Ether by the theme or because it focuses more on relaxing the body. Once the body has been looked after, we can address other parts of the ‘self’.

Suppose you've chosen to attend the first session only. Arrive 15 mins before the start of the event. So you can make your nest and settle into your environment. Please neatly leave any items you’ve borrowed in a pile when you leave.

Whereas, attendees of the second session should arrive promptly on time, as stated on the ticket, because the doorbell is loud, and there may not be anyone present to let you in until the first hour has passed.

If you intend on joining the group for the 2nd session ONLY, please wait quietly outside the room or the centre. I will let you in when it is time. Do not talk as you enter the room to avoid disturbing others transitioning back to a wakeful state.

This is a fully equipped venue, but for your comfort & covid protection, you may wish to bring your Yoga or camping mat or a single sheet. So you can place it on top of the cushioned mats available on the day. Please also bring a blanket and/ or any pillows and cushions you wish to bring for your comfort and emotional security. The more comfortable you are, the deeper your experience will be.

There is always an early bird ticket option, so I recommend you purchase yours after each event, especially with the rising living costs. Due to this, you will see that my ticket sales now end one week before the event's start date. This is due to me needing to give the premises I hire a week's cancellation notice. If I have sold tickets BEFORE this date, the event will go ahead as planned, and I will extend the ticket closing date to the start of the event's start time. If you have any queries about this, reach out to me on Facebook messenger; https://www.facebook.com/dionne.roberts.the.sleep.whisperer

Please arrive on time so you may be admitted without a problem. Some Nidras can induce out-of-body sensations, so if you suffer from a mental health CONDITION OF DISASSOCIATION, I do not advise the practice of Yoga Nidra.

Please check parking restrictions before leaving your vehicle and be mindful not to block anyone.

If you or a member of your household contract the virus, simply email/ msg me, and don't forget to include the positive PCR test result in qualifying for a refund. If you are sick or can't make it, your ticket can be transferred (to another person) or next month’s event if you let me know well ahead of time.

Host or Publisher Cosy Yoga