Yoga Nidra Series
Schedule
Thu Oct 30 2025 at 06:30 pm to 07:15 pm
UTC-04:00Location
2331 E. Market St Suite E, York, PA, United States, Pennsylvania 17402 | York, PA
โจ Plus bonus access to our Sunday Night Relaxation class!
If youโre like most of us, you could use a little downtime to relax and reset. Life moves fastโand itโs easy to feel stressed, scattered, and out of balance. Sound familiar?
Thatโs where Yoga Nidra comes in.
๐ Often called yogic sleep, Yoga Nidra is a guided meditation practice that helps you rest deeply in the sweet space between wakefulness and sleep.
Think savasana on steroids. ๐ Studies show: 40 minutes of Yoga Nidra = the restfulness of a 3-hour nap!
What youโll experience:
๐ค A 45-minute guided practice each session
๐ค A restorative, calming, soothing reset for your body & mind
๐ค A practice so powerful, you wonโt want to miss another class again
Series details:
๐ October 30 | November 20 | December 11 | December 18
๐ก 6:30โ7:15 pm
๐ In-person at our studio or join virtually
Registration:
โ One Series Pass covers all 4 classes
โ INCLUDES access to Sunday Night Relaxation (Yoga Nidra) from October 30th through December 21st, 2025!
โ Pass is non-transferable, no refunds after 24 hrs prior to first class
๐ฒ Register once, relax often.
Where is it happening?
2331 E. Market St Suite E, York, PA, United States, Pennsylvania 17402Event Location & Nearby Stays: