Yoga Nidra Meditation in the Salt Cave
Schedule
Sat Oct 26 2024 at 07:00 pm to 08:30 pm
UTC-04:00Location
Healing Salt Cave Niagara, Dorchester Road, Niagara Falls, ON, Canada | Niagara Falls, ON
About this Event
Healing Yoga Nidra Meditation
Join Isabelle Gargagliano from Joy Sole Vitality for a deeply restorative Healing Yoga Nidra Meditation. Set in the serene Healing Salt Cave, this session offers a unique opportunity to relax, release tension, restore and find peace through the practice of Yoga Nidra. Allow yourself to be guided into a state of profound relaxation that promotes emotional and physical well-being.
Benefits of Attending:
- Deep Relaxation: Experience a guided journey into a state of deep relaxation, calming the mind and body, and fostering inner tranquility.
- Emotional Release: Let go of negative emotions and old patterns, creating space for renewal and positive change.
- Enhanced Well-being: Breathe in the therapeutic properties of the healing salt cave, known to support respiratory health and overall wellness.
- Improved Sleep: Benefit from the calming effects of Yoga Nidra, which can help improve sleep quality and promote restful nights.
- Inner Connection: Strengthen your connection with your inner self, fostering mindfulness and self-awareness.
What to Bring:
- Comfortable clothing (dress in layers)
- Water
- An open heart and mind
Event Details:
- Date: Saturday, October 26
- Time: 7:00 pm - 8:30 pm
- Investment: $59+fees
- Venue: Healing Salt Cave
- Location: 4025 Dorchester Rd, Niagara Falls, Ontario
No previous experience is needed. Please arrive early as there will be no entry after 7pm. No refunds will be issued for late arrivals.
Spaces are limited, so reserve your spot today and embrace the healing power of Yoga Nidra!
Where is it happening?
Healing Salt Cave Niagara, Dorchester Road, Niagara Falls, ON, CanadaEvent Location & Nearby Stays:
CAD 72.51
