Yoga Nidra

Schedule

Mon Feb 24 2025 at 07:00 pm to 08:00 pm

UTC-06:00

Location

616 Kentucky St, Lawrence, KS 66044-2332, United States | Lawrence, KS

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Yoga Nidra calms the nervous system, allowing the body and brain to sleep while keeping your consciousness alert. Like a cross between meditation and hypnosis, Yoga Nidra is great for stress, anxiety, trauma recovery and more.
Please bring a yoga mat, some will be available but not enough for everyone. We will begin with 5-10 min of light stretching before beginning the guided meditation.
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Where is it happening?

616 Kentucky St, Lawrence, KS 66044-2332, United States

Event Location & Nearby Stays:

Daphne Moon

Host or Publisher Daphne Moon

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