Yoga Nidra
Schedule
Sun Jan 19 2025 at 11:15 am to 12:05 pm
UTC-05:00Location
2625 Keystone Road, Tarpon Springs, FL | Tarpon Springs, FL
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✨ Experience Deep Rest and Renewal ✨Join us for a transformative 50-minute Yoga Nidra class, where deep relaxation meets profound rest. Often called “yogic sleep,” Yoga Nidra is a guided meditation practice that allows you to access a state of calm and healing while remaining effortlessly aware.
🌙 Why Yoga Nidra?
• 50 minutes = the equivalent of 4.5 hours of restful sleep.
• Reduces stress, calms the mind, and restores energy.
• Perfect for anyone looking to relax deeply and release tension.
🌿 Whether you’re new to meditation or a seasoned practitioner, this class is for everyone. All you need to do is lie down, get cozy, and allow yourself to be guided into rest.
💫 Investment: $35 per person
Bring your favorite blanket, eye pillow, or anything that helps you feel supported and at ease. Let’s recharge together. 💜
Spaces are limited – reserve your spot now and give yourself the gift of true rest.
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Where is it happening?
2625 Keystone Road, Tarpon Springs, FL, United StatesEvent Location & Nearby Stays:
