Yoga Nidra & Sound Bath

Name: Yoga Nidra & Sound Bath
Start: 2024-10-07T19:30:00+01:00
Location: Synchronicity Wellbeing & Yoga

Schedule

Mon Oct 07 2024 at 07:30 pm

UTC+01:00

Location

Synchronicity Wellbeing & Yoga | Belfast, NI

Come join me for 90 minutes of pure relaxation to help restore balance into your life.
I’m
This is a relaxation session where you will lie in a comfortable position (so remember your mat, blanket and pillow). The only movement involved is you getting into a comfortable position.
I will guide you through a deep and powerful mediation (yoga nidra also known as yogic sleep) that is aimed at healing from within.
After the meditation I will begin your journey into the cosmic vibrational universe. You will be bathed in cosmic sounds and vibrations from a range of healing instruments.
Cost is £15 and limited spaces available.