Yoga Nidra & Reiki

Picture this: you walk into a serene studio space, filled with soothing scents and soft lighting. You settle onto a comfortable mat, ready for a meditation yoga nidra reiki session unlike any other.

The session begins with gentle stretches to ease tension in your body, followed by guided meditation to calm your mind and promote relaxation. As you sink deeper into a state of tranquility, the practitioner uses the healing energy of reiki to balance and clear any knots in your energy field. You may feel warmth or tingling sensations as the energy flows through you, leaving you feeling revitalized and centered by the end of the session.

It's like hitting the reset button for your mind, body, and spirit – pure bliss in just one hour.

Host or Publisher Joni of Lavender Moon Yoga