Yoga Nidra: An Evening of Deep Rest & Relaxation
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Join us Friday, November 13th, for a special Yoga Nidra session with Michelle!
What is Yoga Nidra? Yoga Nidra is a guided meditation practice that brings you into a state of deep relaxation between waking and sleeping. It's designed to promote rest, mental clarity, and inner awareness. We'll begin with gentle movements before settling into guided imagery and body-centered meditation. This practice is accessible to all levels, whether you're brand new to meditation or have an established practice!
What to bring: Dress comfortably for yoga, and bring a blanket, cozy socks, or an extra layer to stay warm.
Click the link below to sign up. Members, please call the studio at 540.685.1996 to get your discount.
📅 Friday, November 13th
📍 YogaSix Roanoke
💙 $15 for members | $25 for non-members
https://shorturl.at/ByhkW
What is Yoga Nidra? Yoga Nidra is a guided meditation practice that brings you into a state of deep relaxation between waking and sleeping. It's designed to promote rest, mental clarity, and inner awareness. We'll begin with gentle movements before settling into guided imagery and body-centered meditation. This practice is accessible to all levels, whether you're brand new to meditation or have an established practice!
What to bring: Dress comfortably for yoga, and bring a blanket, cozy socks, or an extra layer to stay warm.
Click the link below to sign up. Members, please call the studio at 540.685.1996 to get your discount.
📅 Friday, November 13th
📍 YogaSix Roanoke
💙 $15 for members | $25 for non-members
https://shorturl.at/ByhkW
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Where is it happening?
4235 Electric Road, Roanoke, VA 24018, United States
Event Location & Nearby Stays:
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Host or PublisherYogaSix Roanoke (Roanoke)
