The Yoga of Neurodivergence: A Workshop with Erica Settino

In our upcoming neurodivergent-affirming yoga workshop, we emphasize three things:
🌿 AUTONOMY: Move, stim, shift, stretch, rest, or simply observe. Your practice belongs to you.
🌿 AGENCY: You are the authority on your own body. Our guidance comes as invitations, never demands.
🌿 SAFETY: Not the promise of a perfectly silent or controlled environment, but a space where your boundaries are respected, your needs are welcomed, and you’re free to respond to your experience without judgment.
Just as we’ve carved out a sanctuary within a bustling, evolving neighborhood, we invite you to explore that same possibility within yourself.
Booking: RenewalStudiosRoanoke.com
Because peace isn’t always the absence of noise.
Sometimes it’s discovering that you don’t have to change who you are, or control everything around you, to find your way back to yourself.
No masking. No perfect poses. No pressure to perform.
Just room to be human, exactly as you are. 🌿