Yoga Minis with Megan

Engage with your child with this playful yoga class. Expect gentle movement on the floor, yoga stories, and soothing breath exercises. Class is open to all who are interested in helping their child create stability, and connect with supportive breath for relaxation. Multiple family members are welcome to join. This class is for ages 0-5.

We have mats and chairs available in-studio, students are encouraged to bring along a blanket or towel for comfort.

All Open Up classes are free and inclusive, welcoming people of all abilities. Be sure to check out the full FIT Fest schedule with a link https://www.open-up.org/fit-fest

Host or Publisher Open Up (www.openuppittsburgh.com)