Awakening Yoga • Weekly Class • Pittsburgh

Schedule

Sat, 25 May, 2024 at 11:00 am to Sat, 13 Dec, 2025 at 12:30 pm

UTC-04:00

Location

Soul Dimension | Pittsburgh, PA

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Pittsburgh, United States

Event Location & Nearby Stays:

Tickets

USD 16.49

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Pittsburgh

Elizabeth Gilbert
Mon, 29 Sep at 07:30 pm Elizabeth Gilbert

Carnegie Music Hall of Oakland

WORKSHOPS ART
Rueda de Casino with Russ
Mon, 29 Sep at 07:30 pm Rueda de Casino with Russ

CrossBody Dance Squirrel Hill, 1918 Murray Ave, Pittsburgh, PA 15217

WORKSHOPS
Marina at Stage AE
Mon, 29 Sep Marina at Stage AE

Stage AE

Treasure: The Fall at Government Center
Mon, 29 Sep at 08:00 pm Treasure: The Fall at Government Center

The Government Center

MUSIC ENTERTAINMENT
Bass Drum Of Death
Mon, 29 Sep at 11:00 pm Bass Drum Of Death

Crafthouse Stage & Grill

TRIPS-ADVENTURES
Marina with Mallrat
Mon, 29 Sep at 11:30 pm Marina with Mallrat

Stage AE

TRIPS-ADVENTURES
Parking Marina with Mallrat
Mon, 29 Sep at 11:30 pm Parking Marina with Mallrat

Stage AE

TRIPS-ADVENTURES
Tue, 30 Sep at 07:30 am Heat Pump Training Summit - Pittsburgh

7800 Susquehanna St room 502

WORKSHOPS BUSINESS
ONLINE: Let's Meditate Pittsburgh : Free Guided Meditation Classes
Sun, 10 Apr at 09:45 am ONLINE: Let's Meditate Pittsburgh : Free Guided Meditation Classes

https://zoom.us/j/9181716151

MEDITATION HEALTH-WELLNESS
Monday Open Meditations - In Person (Squirrel Hill) or via Zoom
Mon, 15 Aug at 07:00 pm Monday Open Meditations - In Person (Squirrel Hill) or via Zoom

Jewish Community Center

HEALTH-WELLNESS MEDITATION
Chair Yoga and Meditation
Sun, 04 Feb at 08:30 pm Chair Yoga and Meditation

Winchester Thurston School, Room 202

HEALTH-WELLNESS MEDITATION
Awakening Yoga \u2022 Weekly Class \u2022 Pittsburgh
Sat, 25 May at 11:00 am Awakening Yoga • Weekly Class • Pittsburgh

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Pittsburgh
Mon, 27 May at 01:00 pm Breathwork Healing Session • Joy of Breathing • Pittsburgh

Soul Dimension

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Pittsburgh
Mon, 11 Nov at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Pittsburgh

Soul Dimension

HEALTH-WELLNESS MEDITATION
Saturday Community Yoga
Sat, 05 Apr at 11:30 am Saturday Community Yoga

Open Up Pittsburgh

WORKSHOPS NONPROFIT
Pranayama - Free Breathing Class \u2022 Pittsburgh
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • Pittsburgh

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Conscious Leadership Essentials One Day Workshop in Pittsburgh, PA
Mon, 09 Jun at 09:00 am Conscious Leadership Essentials One Day Workshop in Pittsburgh, PA

Spaces - Pittsburgh - One Oxford

WORKSHOPS HEALTH-WELLNESS
The Art of Conscious Leadership - 1 day Workshop in Pittsburgh, PA
Mon, 09 Jun at 09:00 am The Art of Conscious Leadership - 1 day Workshop in Pittsburgh, PA

Spaces - Pittsburgh - One Oxford

WORKSHOPS HEALTH-WELLNESS
Summer Fit Check
Thu, 17 Jul at 05:00 pm Summer Fit Check

Kincaid Street Garden

HEALTH-WELLNESS
Move+ Yoga Launch
Mon, 29 Sep at 06:00 pm Move+ Yoga Launch

Steel City Squash

HEALTH-WELLNESS YOGA

What's Happening Next in Pittsburgh?

Discover Pittsburgh Events