Awakening Yoga • Weekly Class • Pittsburgh

Schedule

Wed Mar 27 2024 at 11:30 am to Sat Dec 28 2024 at 12:30 pm

UTC-04:00

Location

Soul Dimension | Pittsburgh, PA

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Pittsburgh, United States

Event Location & Nearby Stays:

Tickets

USD 16.49

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Pittsburgh

Pittsburgh ServSafe Food Safety Manager Certification Class
Tue Nov 05 2024 at 08:00 am Pittsburgh ServSafe Food Safety Manager Certification Class

Hampton Inn & Suites Pittsburgh Downtown

WORKSHOPS
Election Day Open Sanctuary and Prayer
Tue Nov 05 2024 at 08:00 am Election Day Open Sanctuary and Prayer

Community House Church

Vote & Vibes Party: University of Pittsburg\/ Carnegie Mellon University
Tue Nov 05 2024 at 11:00 am Vote & Vibes Party: University of Pittsburg/ Carnegie Mellon University

St. Nicholas Greek Orthodox Cathedral

ENTERTAINMENT MUSIC
PEEL: Pittsburgh's Elevated & Emerging Leaders-LADIES LUNCH & LAUGHTER
Tue Nov 05 2024 at 11:30 am PEEL: Pittsburgh's Elevated & Emerging Leaders-LADIES LUNCH & LAUGHTER

Gaetanos Event Center

WORKSHOPS NONPROFIT
ACRE of Pittsburgh NOV: Keys to Financial Freedom+ Private Money Investing
Tue Nov 05 2024 at 06:00 pm ACRE of Pittsburgh NOV: Keys to Financial Freedom+ Private Money Investing

Greater Pittsburgh Masonic Center

Fiber Arts Club
Tue Nov 05 2024 at 06:00 pm Fiber Arts Club

Prototype PGH

MEETUPS ART
BarSides November Meetup
Tue Nov 05 2024 at 06:00 pm BarSides November Meetup

Stinky's Bar & Grill

MEETUPS
How to Reset to Your Superwoman's 'SELF'! - Pittsburgh
Tue Apr 19 2022 at 02:00 pm How to Reset to Your Superwoman's 'SELF'! - Pittsburgh

Pittsburgh

WORKSHOPS HEALTH-WELLNESS
Movement and Mixing with Toni Nadiyah Stowers
Sat Jun 04 2022 at 12:30 pm Movement and Mixing with Toni Nadiyah Stowers

Legacy Arts Studio

HEALTH-WELLNESS WORKSHOPS
Tuesday Open Meditations - In Person (South Hills) or via Zoom
Tue Aug 02 2022 at 01:00 pm Tuesday Open Meditations - In Person (South Hills) or via Zoom

Jewish Community Center - South Hills

HEALTH-WELLNESS MEDITATION
Saturday Open Meditations - In Person (Squirrel Hill) or via Zoom
Sat Aug 13 2022 at 08:30 am Saturday Open Meditations - In Person (Squirrel Hill) or via Zoom

Jewish Community Center

HEALTH-WELLNESS MEDITATION
Monday Open Meditations - In Person (Squirrel Hill) or via Zoom
Mon Aug 15 2022 at 07:00 pm Monday Open Meditations - In Person (Squirrel Hill) or via Zoom

Jewish Community Center

HEALTH-WELLNESS MEDITATION
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 12:00 pm Heart Centered Business Creation for Wellness Practitioners & Coaches

Pittsburgh

HEALTH-WELLNESS WORKSHOPS
Sound Therapy  Meditation -  PITTSBURGH, PA
Tue Mar 21 2023 at 04:00 pm Sound Therapy Meditation - PITTSBURGH, PA

Pittsburgh

MUSIC HEALTH-WELLNESS
Open Up: Deaf Yoga  + ASL Interpreter
Mon May 01 2023 at 10:30 am Open Up: Deaf Yoga + ASL Interpreter

3711 Butler St

WORKSHOPS HEALTH-WELLNESS
Open Up: Yoga and Improv with Emily and Colton
Mon Jun 26 2023 at 01:00 pm Open Up: Yoga and Improv with Emily and Colton

3711 Butler St

WORKSHOPS HEALTH-WELLNESS
Gentle Mindful Yoga with MeeaaHhh
Wed Aug 09 2023 at 06:00 pm Gentle Mindful Yoga with MeeaaHhh

5530 Penn Ave

HEALTH-WELLNESS WORKSHOPS
Open Up: Supported Yoga for Autism
Wed Sep 27 2023 at 06:30 pm Open Up: Supported Yoga for Autism

3711 Butler St

WORKSHOPS HEALTH-WELLNESS
Lessen the Stressin'
Sun Dec 31 2023 at 05:00 pm Lessen the Stressin'

Beltzhoover Community Center 407

HEALTH-WELLNESS MEDITATION

What's Happening Next in Pittsburgh?

Discover Pittsburgh Events