Yoga Medicine for the People

Schedule

Sun, 08 Mar, 2026 at 03:00 pm

UTC-05:00

Location

Awaken - Cafe & Juice Bar | Kankakee, IL

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Free Community Yoga Class
2nd & 4th Sundays
3-4pm
Guided by seah (Chelsea)
earth body movement
Hosted by Awaken Cafe & Juice Bar
This class is available to all, modifications can be made for chair yogis. Please indicate in your comment on Sign Up Genius if you need a chair.
Asana (yoga postures) are sequenced to support seasonal Ayurveda practices (ritucharya) - meditation, mudra, mantra, Marma point activation, and pranayama.
Please pre-register in advance so we can plan the space:
https://www.signupgenius.com/go/10C0448ACAA2DABF9CE9-62582568-yoga

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Where is it happening?

Awaken - Cafe & Juice Bar, 223 South West Avenue,Kankakee, Illinois, United States

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