Yoga, Massage & Sound Ceremony with Aromatherapy

Schedule

Thu Aug 10 2023 at 07:00 pm to Thu Dec 05 2024 at 08:30 pm

UTC+01:00

Location

Ashley Vale Action Group - Wildgoose Space | Bristol, EN

This relaxing workshop uses aromatherapy, massage, singing bowls, and guided meditation to put you into a deep state of relaxation.
About this Event

Looking for a wholesome way to start off your weekend, nourish your body and soul? This relaxing workshop uses yoga, aromatherapy, massage, singing bowls, and guided meditation to put you into a deep state of relaxation.


After a short gentle yin yoga practice choose between a short shiatsu face & head massage or shiatsu acupressure foot massage treatment while you lie down with a group and follow a guided yoga nidra meditation (with an option to use a shakti mat).


Shiatsu is a non invasive therapy originating from Japan. It uses a combination of kneading, pressing, tapping and stretching techniques. These gentle techniques aim to reduce tension and re energise the body. Shiatsu works with the body's energy flow, known as Ki or Qi .


Singing bowls will be placed on your body. The vibrations of the bowls are felt within our bodies and energy fields and guide the brain into meditative alpha and theta waves of deep relaxation and a healing state.


**During this 90-minute workshop you will experience:**


- Short guided Yin Yoga practice

- Guided meditation to balance your body's energy centres

- Short shiatsu foot massage treatment or facial massage

- Short singing bowls massage with bowls placed on your body

- Aura cleansing sound bath with gongs and chimes

- Aromatherapy with a selected blend of essential oils

- Option to use a Shakti mat for an added acupressure benefit


This practice promotes better well-being, stress reduction, improved sleep, and many other reported health benefits.


*Please avoid sound therapy if you are pregnant, have epilepsy, have a heart pacemaker, coronary stent, cardiac shunt, artificial heart valves, implantable cardioverter defibrillator (ICD), new metal inserts, implants, or staples. Some people may experience headaches as a result of feeling vibrations.*

Where is it happening?

Ashley Vale Action Group - Wildgoose Space, 228 Mina Road, Bristol, United Kingdom
Tickets

GBP 32.00 to GBP 60.00

Knots & Stalks

Host or Publisher Knots & Stalks

It's more fun with friends. Share with friends

Discover More Events in Bristol

Gloucestershire Vs Glamorgan T20
Sun Jul 14 2024 Gloucestershire Vs Glamorgan T20

Seat Unique Stadium

SPORTS
K & K's Sunday Knees UP! with The Catenary Wires, The Lovely Basement, and Rev Beat Kinkaid
Sun Jul 14 2024 at 03:00 pm K & K's Sunday Knees UP! with The Catenary Wires, The Lovely Basement, and Rev Beat Kinkaid

162 Wells Road, BS4 2AG Bristol, United Kingdom

FESTIVALS
S&M Promotions: Roots Reggae meets the dub plate sound clash
Sun Jul 14 2024 at 04:00 pm S&M Promotions: Roots Reggae meets the dub plate sound clash

Lost Horizon HQ

REGGAE CARNIVALS
EURO 2024: Final
Sun Jul 14 2024 at 05:00 pm EURO 2024: Final

DOCUMENT Bristol

EURO 2024 FINAL - England vs Spain at The Boxing Gym
Sun Jul 14 2024 at 06:00 pm EURO 2024 FINAL - England vs Spain at The Boxing Gym

The Boxing Club

SPORTS
Euro 2024 Final: ENG v SPAIN
Sun Jul 14 2024 at 06:00 pm Euro 2024 Final: ENG v SPAIN

Motion

Euros 2024 Final - England vs Spain [FREE ENTRY]
Sun Jul 14 2024 at 06:00 pm Euros 2024 Final - England vs Spain [FREE ENTRY]

Clock Factory Bristol

Hot Flush: Bristol Edition
Sun Jul 14 2024 at 06:00 pm Hot Flush: Bristol Edition

Cafe Kino

MUSIC ART
Tues 7pm (UK) Zumba\u00ae Toning Room n Zoom at Manorbrook Primary Sch
Tue Dec 16 2014 at 08:00 pm Tues 7pm (UK) Zumba® Toning Room n Zoom at Manorbrook Primary Sch

Manorbrook Primary School

DANCE ENTERTAINMENT
Tues 6pm (UK) Zumba\u00ae  Room n Zoom Manorbrook Primary Sch.
Tue Jan 06 2015 at 07:00 pm Tues 6pm (UK) Zumba® Room n Zoom Manorbrook Primary Sch.

Manorbrook Primary School

ZUMBA WORKSHOPS
Tues 8pm (UK) Room n Zoom Yoga-Lattes Manorbrook Primary Sch.
Tue Jan 06 2015 at 09:00 pm Tues 8pm (UK) Room n Zoom Yoga-Lattes Manorbrook Primary Sch.

Manorbrook Primary School

HEALTH-WELLNESS PILATES
Wednesday & Saturday. Booking for the Museum
Sat Dec 11 2021 at 11:00 am Wednesday & Saturday. Booking for the Museum

Glenside Hospital Museum

NONPROFIT HEALTH-WELLNESS
Monthly Volunteer Induction Day (Grow Wilder)
Fri Sep 02 2022 at 09:30 am Monthly Volunteer Induction Day (Grow Wilder)

Grow Wilder

WORKSHOPS VOLUNTEERING
Soul care reset for moms raising kids with mental health challenges
Fri Nov 04 2022 at 06:00 pm Soul care reset for moms raising kids with mental health challenges

Bristol

HEALTH-WELLNESS MENTAL-HEALTH
Thrive - Biz - Network
Thu Feb 23 2023 at 10:30 am Thrive - Biz - Network

Goldney House

HEALTH-WELLNESS
Rivers Old and New - Frome Valley mindful geology walk
Sat Jun 10 2023 at 10:30 am Rivers Old and New - Frome Valley mindful geology walk

Frome Valley

HEALTH-WELLNESS MEDITATION
Beyond the Mix Yoga
Tue Sep 19 2023 at 07:30 pm Beyond the Mix Yoga

Now Studio Bristol

HEALTH-WELLNESS WORKSHOPS
Breathwork \u2022 Free Weekly Class \u2022 Bristol
Wed Nov 15 2023 at 07:00 pm Breathwork • Free Weekly Class • Bristol

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Bristol Holistic Therapists Netwalking
Fri Dec 08 2023 at 03:00 pm Bristol Holistic Therapists Netwalking

Clifton

NONPROFIT CHARITIES
Awakening Yoga \u2022 Weekly Class \u2022 Bristol
Wed Dec 20 2023 at 04:30 pm Awakening Yoga • Weekly Class • Bristol

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Bristol?

Discover Bristol Events