Yoga Mamis Club

An afternoon spent transitioning from doing to being with a medium paced hatha- vinyasa flow, intentionally connecting breath to movement.
About this Event

For the mamis who are constantly on-supporting loved ones and communities, & need a space to pause, breathe, & reconnect with themselves.

This will be a 60 min. class where you'll be guided through activating and gentle movements to find the ease, release & self connection you're craving. Stay after to sip on some tecito & take home your very own lavender satchel to find calm.

Please bring your self, water bottle and comfy clothes to move in. Grab a mami and bring her with you too!