Yoga in the Park & Making Meaning in the Present

We all want to live a life of meaning and purpose as the best version of ourselves. Still, that idea can feel overwhelming—or even isolating—when we think about those magical people who "have it figured out". The truth is, most of us aren't sure how to answer the question of who we are and why we are here. That's because we aren't one thing; we have many gifts, and the paths for living our dharma (purpose) are infinite and evolving.

The questions of life's meaning, evolution of self, or infinite choice can feel anxiety-producing because they are big and deep questions with many paths! Join us for an exploration around the meaning and purpose that can be made inside the moment we are in right now. By being present with what already is, and the connections created when exploring these questions with others, we can see opportunities for the next right thing that over time answers those big questions. In truth, the only tangible steps toward the life we want are in this moment, and from that space we can have more clarity and peace.

Please bring a yoga mat (if you have one), water bottle and a blanket! We look forward to seeing you there :)

Agenda

45 minutes of gentle, beginner-friendly yoga, led by Renee Gullickson

Short break

1 hour of conversation with Kris Lehman around Making Meaning and finding Presence in the moment.

Host or Publisher Renee Gullickson and Liz Firmstone