Yoga Immersion | Aligning with Balance and Renewal

Name: Yoga Immersion | Aligning with Balance and Renewal
Start: 2025-03-01T09:00:00-05:00
End: 2025-03-01T12:00:00-05:00
Location: Rosemont Wellness Center

Schedule

Sat Mar 01 2025 at 09:00 am to 12:00 pm

UTC-05:00

Location

Rosemont Wellness Center | Portland, ME

Step into spring with a practice designed to bring harmony and nourishment to your body and mind. This yoga immersion combines grounding, alignment-focused yoga, reflective practices, and the recitation of health-focused chants to nourish growth and prepare for transformation.
These practices will help you cultivate balance, connect with your inner self, and align with the natural rhythm of renewal.
In this session, you’ll:
🌿Balance your body and mind through alignment-based yoga practices.
🌿Nourish yourself with health-focused chants and reflective practices.
🌿Prepare for growth and transformation with clarity and intention.
Join us to align with balance, renew your energy, and plant the seeds for a vibrant spring.