Yoga Groove
Schedule
Thu, 14 Aug, 2025 at 07:00 pm
UTC-04:00Location
900 Peeler St, Kalamazoo, MI, United States, Michigan 49008 | Kalamazoo, MI
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Friday Night Yoga Groove offers us time to enjoy the beauty and delight that rises to the surface when we listen to amazing music and allow our bodies and minds to move with joy! Gina will begin class with about 15 minutes of guided Yoga asana to warm up the body, and then the evening’s playlist will lead each student in their own practice. Students are free to explore asana or simply move/dance to the music in their own way. You are welcome to stay on your mat or move off of it, dance with yourself, or with a friend. The playlist will slow and quiet as class winds down so that students might stretch a little and rest into the delight of the moment.
You will:
- Tap into your body’s desire to move and be moved
- Explore enjoyment with a playful, safe, and supportive community
- Encourage the release of happy hormones in your body/mind
Ideal for students who enjoy Yoga and are interested in exploring moving to music at their own pace.
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Where is it happening?
900 Peeler St, Kalamazoo, MI, United States, Michigan 49008Event Location & Nearby Stays:
