Yoga Fundamentals for Beginners & Beyond
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www.somaticpathways.com
WANT TO GIVE YOGA A TRY BUT NOT SURE WHERE TO BEGIN? OR, BEEN DOING YOGA BUT LOOKING FOR MORE INSTRUCTION ON FOUNDATIONAL POSES? THIS WORKSHOP IS FOR YOU!
Learn or review the basics of yoga, including breathing, mindfulness, and common poses. Sera has over 18 years of experience teaching all levels of practitioners. Using props and variations, Sera guides proper alignment and helps you get the
most from your practice.
Bring a friend and save!
Class fee: $25 or Pre-Pay Now for 2 People, ONLY $40 a savings of 20%!
Register here: www.somaticpathways.com
WANT TO GIVE YOGA A TRY BUT NOT SURE WHERE TO BEGIN? OR, BEEN DOING YOGA BUT LOOKING FOR MORE INSTRUCTION ON FOUNDATIONAL POSES? THIS WORKSHOP IS FOR YOU!
Learn or review the basics of yoga, including breathing, mindfulness, and common poses. Sera has over 18 years of experience teaching all levels of practitioners. Using props and variations, Sera guides proper alignment and helps you get the
most from your practice.
Bring a friend and save!
Class fee: $25 or Pre-Pay Now for 2 People, ONLY $40 a savings of 20%!
Register here: www.somaticpathways.com
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Where is it happening?
5 A-B East Main Street, Thurmont, MD, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherWalking Together Integrative Mental Health Center
