Yoga Foundations: Essential tools for every body and every level
Schedule
Sat, 31 Jan, 2026 at 12:00 pm
UTC-05:00Location
122 N. York rd. Suite 6, Hatboro, PA, United States, Pennsylvania 19040 | Hatboro, PA
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This workshop offers a supportive, welcoming space for anyone looking to build—or deepen—the foundations of their yoga practice. Whether you’re brand new to yoga or hoping to refine and strengthen what you already know, this session will help you feel more confident, grounded, and connected on your mat. Together, we’ll explore foundational postures and alignment, practice simple yet powerful breathing techniques, and learn how to adapt yoga so it truly supports your unique body, goals, and daily life. You’ll leave with practical tools, a clearer understanding of the essentials, and renewed confidence to step into any class feeling prepared and empowered. Come exactly as you are—every level is welcome.
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Where is it happening?
122 N. York rd. Suite 6, Hatboro, PA, United States, Pennsylvania 19040Event Location & Nearby Stays:
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