Yoga for Women+: Foundations of Flow

Schedule

Sun Feb 08 2026 at 12:00 pm to 01:00 pm

UTC-07:00

Location

222 Truman St NE, Albuquerque, NM 87108-1333, United States | Albuquerque, NM

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Are you a beginner/intermediate yogi hoping to gain some consistency in your practice? Join me for Foundations of Flow, a movement-heavy yoga practice that supports your overall strength and mobility. As always, we will save time for a spacious savasana towards the end. This class is for women and NBs 18+. This is not a "hot yoga" class. Please bring a $5-10 suggested donation/person to help with renting the space and a yoga mat if you have one. This is our "trial" class; if it goes well we'd love to make it a weekly event!
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Where is it happening?

222 Truman St NE, Albuquerque, NM 87108-1333, United States

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