Yoga for the Autumn Equinox
Schedule
Tue Sep 30 2025 at 06:00 pm to 07:30 pm
UTC+01:00Location
Martin Heath Hall | Lichfield, EN
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Tuesday 30th September 6-7.30pmThe Autumn Equinox is a day of perfect balance, equal parts day and night. This is when nature transitions from the beautiful growth of Summer into Autumn where the leaves start to change into beautiful reds and oranges and prepare to fall into the earth ready to be regenerated as a perfect cycle. 🧡🩵
This is time to welcome your inner Autumn, slow downing down to reflect on the last season all of that growth you have undergone and just like those trees and plants around you prepare to let go of anything from the last season that no longer serves.🧡🩵
What to expect?
A deeply relaxing Hatha Yoga flow for the Equinox 🧡 centred around the Sacral and Root Chakras 🧡
Transitioning into a slower Yin practice 🩵
Meditation to release and find gratitude 🧡
Exchange: ÂŁ13
Message to secure your place 🙏🏽
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Where is it happening?
Martin Heath Hall, Christchurch Lane,Lichfield, United KingdomEvent Location & Nearby Stays:
