Yoga for Stress and Anxiety with Zelinda

Schedule

Sat, 26 Apr, 2025 at 02:30 pm

UTC-05:00

Location

Round Rock Yoga | Round Rock, TX

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Chronic stress has a significant effect on your physical and mental health. The Yoga Sutras teaches that when we’re in a state of yoga, we’re able to perceive clearly. When we’re not in a state of yoga, we are unable to perceive clearly.
Make time for this two hour workshop to pause the cycle of stress and move toward a state of yoga. You’ll relax your body with a gentle yoga practice and soothe your mind with guided breathing and meditation. As you begin to perceive clearly, you’ll be ready to tackle your stress with a fresh perspective.
This workshop is available in-studio and online, spaces are limited to 15 attendees.
The fee for this 2-hour session is $35, Studio Members receive a 20% discount.
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Where is it happening?

Round Rock Yoga, 104 S Mays St, Round Rock, TX 78664-5834, United States,Round Rock, Texas

Event Location & Nearby Stays:

Round Rock Yoga

Host or Publisher Round Rock Yoga

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