Yoga for Strength and wellbeing in Southwick
Schedule
Thu Oct 10 2024 at 10:45 am to 11:45 am
UTC+01:00Location
Southwick Community Centre | Brighton, EN
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‘Yoga is the stilling of the thought waves of the mind’We will explore Hatha postures with deep body and breath awareness.
Thursdays from 12 Sept 2024
Dates: 12, 19, 26 Sept and 3, 10 Oct
Time: 10.45 - 11.45 am 🪷
Price: pay by 12 Sept £45 or drop-in £10.
To book, email Tamsin: [email protected]
Please bring a mat, bottle of water and wear loose clothing. Suitable for all abilities as long as you can get up and down from the floor.
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Where is it happening?
Southwick Community Centre, Skip It, Brighton, BN42 4TE, United Kingdom,Southwick, West SussexEvent Location & Nearby Stays: