Yoga For Sleep

Schedule

Thu Dec 19 2024 at 09:00 pm to 09:30 pm

UTC-05:00

Location

Online | Online, 0

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30-minute yoga to prepare the body for a good night's rest.
About this Event

30-minutes yoga class that focuses on preparing the body for sleep.
This class is suitable for all-levels from beginner to advanced. It is built to calm the body and mind that prepares the body for rest.
This is a donation based virtual class. You'll receive the Zoom link to class from Eventbrite. If you don't see it before class, please check your spam box.

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Where is it happening?

Online
Tickets

USD 0.00

CarmitaSmiles

Host or Publisher CarmitaSmiles

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