Yoga for Runners
About this Event
In partnership with Functional Movement Teacher + The Founder of the Presence Project, Laura Darcy & Sunny Run Co are hosting another series, “Yoga for Runners.” Popping up in our very own Sunny shop! 🌞
This all levels class for runners/movers + shakers alike focuses on increasing your range of motion + mobility, necessary stabilization + greater recovery for training. Incorporating guided breath regulation to increase performance. Run stronger + recover faster, because your body deserves more than a quick quad stretch.
Wednesday's all August, starting August 5th, 5:30-6:30pm @ Sunny Running Co. $20 for a drop in or $70 for the series. We promise your tight hips + hammys will thank-you. Lace up, wind down. Run hard + unwind harder 😌 .
Where is it happening?
Event Location & Nearby Stays:
CAD 22.63






