Yoga for Readers
About this Event
PLEASE READ TO THE BOTTOM in order to unlock tickets!
Welcome! Yoga for Readers is a gentle, all levels, beginner friendly practice - focused on creating space in areas of the body that tend to be compressed and limited when sitting reading a book or tablet. Yoga will be lead by Lisa W. Lisa is a yoga educator and attorney on a mission to move the needle closer towards collective liberation. With over 1,000 hours of advanced training in Jivamukti, Hatha, Vinyasa, breath-work, and meditation, Lisa aspires to create a practice environment in which everyone feels safe to explore and honor whatever their bodies/minds/spirits need each time they show up to practice. Each class is intelligently sequenced with specific intention on breath, making space, and accessibility.
Session outline:10:00a - 10:10a arrival, settle in10:10a - 10:45a yoga, meditation, reflection10:45a - 11:00a light refreshments, pack up, begin our day!
In order to access tickets you will need to enter a code in the promo box to unlock the event. (Hint: the promo code is the first name of our instructor. Enter answer in all lowercase!)
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
