Yoga for Radiant Aging with Randy Boyd

Name: Yoga for Radiant Aging with Randy Boyd
Start: 2025-02-22T09:30:00-05:00
End: 2025-02-23T17:30:00-05:00
Location: 808 B Street, Suite 201, Saint Albans, WV, United States, West Virginia 25177

Schedule

Sat, 22 Feb, 2025 at 09:30 am to Sun, 23 Feb, 2025 at 05:30 pm

UTC-05:00

Location

808 B Street, Suite 201, Saint Albans, WV, United States, West Virginia 25177 | Saint Albans, WV

Practice yoga for radiance, vibrancy, & health. There is a wealth of scientific research that demonstrates how yoga is uniquely suited to slow and even reverse the aging process. The research shows that certain practices can make you functionally younger. The earlier you begin these practices the more reserve you will have as you age. The good news and the research bears this out, is that is never too late to begin to “buy back functional years” using these practices.
For students and teachers of all ages. Format is lecture with slide show, Q&A, asana with modifications for all levels, & savasana. 10 CEUs through Yoga Alliance.