Yoga for People Who Don’t Like to Sit on the Floor 8-Week Series: Thursdays

Name: Yoga for People Who Don’t Like to Sit on the Floor 8-Week Series: Thursdays
Start: 2025-01-23T10:30:00-07:00
End: 2025-01-23T11:30:00-07:00
Location: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

Schedule

Thu Jan 23 2025 at 10:30 am to 11:30 am

UTC-07:00

Location

14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4 | Edmonton, AB

Step into the world of empowerment with our Chair Yoga experience.
Indulge in the epitome of gentle yet invigorating yoga practice, meticulously designed to offer you a harmonious blend of challenge and comfort. Bid farewell to concerns about floor exercises and expect nothing short of a transformative journey where each posture is a masterpiece of mindfulness and rejuvenation. Let our amazing instructors guide you through movements, seamlessly blending chair and wall support with exquisite variations tailored to your unique needs.
Whether you're a seasoned yogi or a newcomer to the realm of wellness, our Chair Yoga is a great fit for you. Elevate your practice, elevate your life – join us and unlock the boundless potential within, one breath at a time.
Experience one the most gentle but still challenging forms of yoga available! Perfect for people who are looking for a safe, thorough workout that offers breath awareness and relaxation. We will incorporate chair and wall support in addition to variations to suit individual needs.
Thursdays 10:30 - 11:30 am
January 23 - March 13, 2025