Yoga for Pelvic Floor Health
Schedule
Mon Jul 08 2024 at 07:00 pm to 08:30 pm
UTC-04:00Location
Superior Coaching and Wellness Solutions | Sault Ste. Marie, ON
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Yoga for Pelvic Floor Health - Monday July 8th 7-8:30PM. Cost $35. Limited to 6 participants.This is a workshop that will discuss what the pelvic floor is, why it's important, its function/dysfunction, and how it affects our entire body. Women and men, alike, have issues with pelvic floor functioning and can benefit from better knowledge.
We will also explore posture and yoga poses and how they provide an awareness, insight or assist in strengthening and/or relaxing pelvic floor muscles.
Only 4 spots left!
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Where is it happening?
Superior Coaching and Wellness Solutions, 15 Parkinworth Place,Sault Sainte Marie, Ontario, Sault Ste. Marie, CanadaEvent Location & Nearby Stays:
