Yoga for Peace for Ages 50+ (Isha Foundation)

Name: Yoga for Peace for Ages 50+ (Isha Foundation)
Start: 2027-01-19T10:00:00-08:00
End: 2027-01-19T11:15:00-08:00
Location: Heritage Park Senior Facility

Schedule

Tue Jan 19 2027 at 10:00 am to 11:15 am

UTC-08:00

Location

Heritage Park Senior Facility | Henderson, NV

Includes neck practices, breathwork, and Meditation for Peace, a support to create a chemistry of peace within you.
About this Event

Includes neck practices to improve memory, concentration, and mental clarity, breathwork to relieve stress and anxiety and enhance mental clarity, and Meditation for Peace, a support to create a chemistry of peace within you by untangling yourself from the things that bind you.

Please arrive early. Participants are encourages to bring own yoga mat and cushion. All practices can be done in a chair.