Yoga for Beginners for Ages 50+ (Isha Foundation)

Name: Yoga for Beginners for Ages 50+ (Isha Foundation)
Start: 2026-11-03T10:00:00-08:00
End: 2027-02-02T11:30:00-08:00
Location: Heritage Park Senior Facility Library

Schedule

Tue, 03 Nov, 2026 at 10:00 am to Tue, 02 Feb, 2027 at 11:30 am

UTC-08:00

Location

Heritage Park Senior Facility Library | Henderson, NV

Please arrive at least 1.5 hours after a meal. Includes gentle physical asanas, breathwork, and a short guided meditation.
About this Event

Please arrive at least 1.5 hours after a meal. Includes gentle physical asanas, breathwork, and a short guided meditation. Promotes a balanced system and psychological wellbeing. Please arrive on a light stomach condition.

Please arrive early. Participants are encourages to bring own yoga mat and cushion. All practices can be done in a chair.