Yoga for Grief

Name: Yoga for Grief
Start: 2025-08-24T13:00:00-04:00
End: 2025-08-24T14:30:00-04:00
Location: Breathe Yoga Chelsea

Schedule

Sun Aug 24 2025 at 01:00 pm to 02:30 pm

UTC-04:00

Location

Breathe Yoga Chelsea | Chelsea, MI

As summer winds down and routines shift with the start of the school year, feelings of grief and emotional heaviness may surface in unexpected ways. Whether you're navigating change, loss, or simply the intensity of this seasonal transition, gentle yoga practices can offer space to slow down, feel, and begin to release.
Join Britt for a slow-paced workshop designed to support physical, mental, and emotional healing. With the support of restorative and traditional yoga poses, intentional stillness, and mindful breath, we’ll create space for rest, reflection, and renewal. This session includes cathartic practices and guided meditation to support your process.
Please bring a journal and a bottle of water.
Registration: https://breatheyogaschedule.as.me/grief-yoga
Investment: $30