Yoga for Grief & Loss

Held on the 4th Thursday of each month, this class is meant to soothe the soul. No matter what type of loss you may be experiencing or have experienced, come as you are. Using a holistic approach to processing grief & loss, each class will offer various gentle body movements, restorative postures, releasing practices, breathwork, guided meditation, or sound healing techniques. We will explore our relationship with grief and how it’s showing up in our body (soma). No yoga experience necessary, come as you are.

Upcoming Dates:

January 22

February 26

March 26

April 26

Reserve your spot here! In-person payment options available.

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Host or Publisher Sara Comp