Yoga for Grief & Loss - December 2024

Name: Yoga for Grief & Loss - December 2024
Start: 2024-12-20T19:00:00-04:00
End: 2024-12-20T20:15:00-04:00
Location: 621 Churchill Row, Fredericton, NB, Canada

Schedule

Fri Dec 20 2024 at 07:00 pm to 08:15 pm

UTC-04:00

Location

621 Churchill Row, Fredericton, NB, Canada | Fredericton, NB

Join Hospice Fredericton for a gentle candlelit yoga session designed to help support you through grief and loss
About this Event

Join us for an gentle candlelit yoga session designed to support individuals navigating grief and loss. This in-person event will take place at Hospice Fredericton's Centre for HOPE (621 Churchill Row, Fredericton, NB, Canada) with admission by donation to Hospice Fredericton.

Our experienced instructor Erin Gibbs will guide you through gentle yoga poses and breathing exercises, promoting healing and emotional well-being. Whether you're seeking solace or looking to connect with others who understand, this event offers a safe and nurturing space. No prior yoga experience is required. Come as you are, and let yoga help you find peace amidst the challenges of grief and loss.