Yoga For Confidence Day Retreat
Schedule
Sat Jul 20 2024 at 09:00 am to 02:00 pm
UTC+01:00Location
Stockghyll Lane,Ambleside,LA22 0QY,GB | Windermere, EN
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Come and join @thatyorkshireyogagirl for a yoga day retreat in the mountains. A day to reflect and express your most authentic self.Come and join @thatyorkshireyogagirl for a yoga day retreat in the mountains. Expect a day of calming breathwork, meditation and yoga to reset your nervous system, delve into the philosophies of yoga and uncover breathwork techniques to calm your nervous system in everyday life.
This begginer friendly event will take place at the newly rennovated Kelsick Grammar in Ambleside and will be a mountain retreat to remember.
Itinerary:
-Opening ceremony
-Journaling & sharing circle
-Guided meditation
-Invigourating breath work
-Vinyasa yoga
-Closing ceremony
-Lunch
-*Optional waterfall walk*
Price: £60 including lunch and yoga goody bag.
Location: The newly renovated, Kelsick Grammar School, Stockghyll Ln, Ambleside LA22 0QY
What to bring: Bring a yoga mat, and any blocks, straps, blankets. Some equiptment will be available if you don’t have any of the above. Also bring a water bottle anything else you feel you may need.
Contact: Find us on our Facebook or Instagram pages if you have any questions or queries @tekcarewellness or email us at [email protected]
*Check out our Yoga For Calm retreat the previous week on the 13th July. This will be a slower paced day retreat to cultivate a sence of calm and presence and take time to wind down and reset our nervous systems.
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Where is it happening?
Stockghyll Lane,Ambleside,LA22 0QY,GB, Windermere, United KingdomEvent Location & Nearby Stays: