Yoga for Beginners: Six Week Series
Schedule
Sun Jan 04 2026 at 01:30 pm to 03:00 pm
UTC-05:00Location
91 Beverly Heights, Middletown, CT, United States, Connecticut 06457 | Middletown, CT
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This class series is designed to alleviate worries about your first yoga class and make your introduction to yoga enjoyable. This is also a great course for current yoga practitioners who are looking to revisit beginning principles or those who have been out of practice and would like a refresher.In this series, you will learn foundational poses that are taught in most classes with a focus on technique and alignment, while developing camaraderie with other students who are learning too. Upon completion of this series you can expect to be prepared to enter a regular class with increased confidence.
This course will cover:
Poses (Asana)
Sun salutations (Namaskar)
Breath work (Pranayama)
Basic history and principles
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Where is it happening?
91 Beverly Heights, Middletown, CT, United States, Connecticut 06457Event Location & Nearby Stays:
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