Yoga For Beginners & Returners
Schedule
Wed Jan 08 2025 at 06:45 pm to 10:00 pm
UTC+00:00Location
Kingsway Primary School | Leicester, EN
Advertisement
This session is suitable for those new to yoga or someone returning to their practice after a time away.You can expect all of the usual elements of a practice - pranayama (breath work), movement, stillness & savasana (relaxation) & we will if & when relevant take time to workshop or dive a little deeper into shapes (asana) that we encounter.
Always the invitation to take it at your own pace & to listen to your body, with lots of modifications & variations available.
These sessions are trauma informed so you will have space & time to explore at your own pace & in your own way.
Advertisement
Where is it happening?
Kingsway Primary School, 51 Kingsway North, Leicester, LE3 3BD, United Kingdom,Braunstone, Leicester, United KingdomEvent Location & Nearby Stays:
![Simply Yoga](https://cdn.happeningnext.com/events2/banners/d8a77c671a5353d5fe6c4d2920fa3e6d82c3fa631d74fda3208af2b9a12fa008-rimg-w400-h400-gmir.jpg?v=1583526000)