Yoga Flow with Tonya

Schedule

Sat Nov 23 2024 at 09:00 am to 10:00 am

UTC-05:00

Location

606 East Main Street, Elizabeth City, NC | Elizabeth City, NC

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We welcome you to our morning wake up! Where we center ourselves into the now for more clarity of mind and energy in the body.
Together we will align with what the day brings. Class will include a variety of postures that improve balance, flexibility, strength, and relaxation while focusing on breathing. Class may include sequences and/or held postures.
Yoga mats, blocks, and anything you may need for experience is provided. Feel free to bring your own essentials

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Where is it happening?

606 East Main Street, Elizabeth City, NC, United States

Event Location & Nearby Stays:

Host or Publisher Divine Illumination Holistic Healing

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