Yoga flow & Gong Bath Meditation
Schedule
Fri Jan 10 2025 at 08:00 pm to 09:30 pm
UTC+00:00Location
Great Hollands Recreation Ground - Bracknell Town Council | Wokingham, EN
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Gt Holland’s Pavilion, South Rd, RG40 3EECome and get your weekend off to a great start by joining us for an evening of yoga to move your body and then a gong bath to soothe your spirit.
We’ll start with around 45 minutes of Hatha yoga with Toni (Yoga with Toni). She will lead you through a specially planned routine to give your body a good stretch, then you get to relax and rest for the remaining time, where I will immerse you in the healing frequencies of the gong & other instruments.
There will be fresh fruit to nibble on at the end and a little goody bag with a cake and tea for you to enjoy when you’re snuggled up in bed at home :)
We’re really looking forward to sharing this with you 🙏
Toni & Monica x
WHAT YOU WILL NEED:
A mat,blanket & pillow
Water for hydration during the movement
Any crystals to be charged by the sound 💕
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Where is it happening?
Great Hollands Recreation Ground - Bracknell Town Council, Wokingham, United KingdomEvent Location & Nearby Stays:
