Yoga Fit + Flow with Wild at Heart Yoga
Schedule
Fri Jul 05 2024 at 06:30 pm to 07:30 pm
UTC-04:00Location
Pieces of Mind | Allentown, PA
About this Event
Yoga Fit + Flow with Wild at Heart Yoga
Yoga Fit + Flow is a dynamic blend of Vinyasa yoga and strength training, designed to enhance flexibility, build muscle, and boost cardiovascular health. This workout integrates the mindful breathing and flowing postures of yoga with resistance and strength training to create a well-rounded fitness experience. Prepare to tone your muscles, strengthen your core, and challenge your endurance with a fun Yoga Fit body sculpting practice.
All levels welcome - modifications offered for beginners.
Please bring your own mat - limited extras available. 2 pound weights will be provided.
Where is it happening?
Pieces of Mind, 1005 North Brookside Road, Allentown, United StatesEvent Location & Nearby Stays:
USD 15.00