Yoga Class

Whether you are new or familiar with yoga, this class is designed to be uniquely for you and what you are in need of.

Each class will leave you feeling grounded, more in-tune with your body & spirit and better connected to different yoga poses.

Yoga requires no minimum in physical activity and Charlotte, your instructor, will warmly meet you where you are at.

This class will help you to embrace the following benefits yoga can provide:

• Reduces anxiety
• Soothes migraines & body aches
• Eases back pain
• Promotes mental clarity
• & more

Undo habits you have formed, strengthen your body and your ability to relax your whole self.

We would love for you to join us!

Host or Publisher Morgan Doherty